Blog

Help with making a living as a coach from a mind-body perspective and mind-body healing tips for your well-being.

When the House Flooded and the Dogs Barfed Everywhere, This is How I Ran My Business

Feb 13, 2024

In case you haven’t noticed, I have a serious beef with hustle culture. Mainly because it’s killing my favorite humans (heart-centered folks with lots of compassion and sensitivity) and making them feel bad about their very most magical traits. So, the best way to fix that is to...

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How Doing Less Equals More Money

Jan 16, 2024

Doing things allows us to feel productive and useful. The big payoff is that we feel like we are serving others and helping the world.

This is why doing can be a hard thing to “give up” when you’re a heart-centered person.

You love helping and serving others! You love feeling...

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How to Slow Down this Winter Break and Still Have a Thriving Business

Dec 12, 2023

So, it’s almost winter break, and everyone is talking about decorating cookies, buying presents, scheduling family time, and sipping hot chocolate with their kids while watching a Christmas movie.

Except - sometimes winter break and the holidays in general really...

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Why it Pays to Slack... Literally (More Income!)

Jun 19, 2023

The other day my friend Caroline said, “The reason your work is compelling is you are obviously very organized, running a successful business, have things put together in your work, are accomplishing lots of things, and yet you tell me you’re slacking.”

Not only am I slacking...

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Hacking the Productivity Problem

Jun 10, 2021

Everyone’s jumping off the hustle bus to get things done, and talking about working differently. Even the business coaches who definitely hustle are now playing it cool and talking about not hustling. Why? Because it’s the new thang. 

This new trend in the coaching-biz world is...

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Ten Ways to Slack Off…Secretly

Jul 24, 2019

Cue the Pink Panther music. 

Look left and right. Check the hallway. 

Peek carefully past the doorway and see if the coast is clear. 

Do it!

Escape. Make a dash to the bathroom. Close the door and hide, pretending you needed a restroom break. 

This is your moment. No...

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Tracking Deliciousness

Aug 10, 2018

by Endorsed Mind-Body CoachMara Wai

I love Summer. I loooong for it by Spring. Right before it arrives I fantasize about it, imagining all the fun and sun I will soak in.  I imagine luxuriating in quietude and peace, natural settings and beauty. I imagine kids playing, running...

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How to Dial in Your Spiritually Aligned Niche to Attract More Clients

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