More Pregnant Revelations – Rest!

Before I got pregnant, I wrote various blog posts on resting. It’s one of those topics that can’t be re-iterated enough – in our culture, we don’t really learn how to rest, and we don’t usually give ourselves permission to rest as much as our bodies want. Let me just say, though, that I’ve learned… Continue reading More Pregnant Revelations – Rest!

Stress Relief: There’s an app for that

I’ve been writing a lot about stress lately, because it’s a universal issue we all face. There are many underlying causes of stress, one of which is perfectionism, which I’ve addressed in the last couple of weeks. If you enjoyed the Three Simple Steps to Calm Your Inner Perfectionist post, you might want to check… Continue reading Stress Relief: There’s an app for that