How to Believe in Yourself and Outsmart Doubt and Fear

How do you believe in yourself when you’re feeling a lot of doubt and fear? In this video, I share my top two tools for outsmarting doubt and fear around any issue. There’s also an easy summary below to help you remember the key points. And, just for fun, you’ll hear a little traditional Irish… Continue reading How to Believe in Yourself and Outsmart Doubt and Fear

The Key to Creating Change – Being a Good Spy

When I was a little girl, one of my favorite books was Harriet the Spy by Louise Fitzhigh. I loved Harriet. I emulated her in every way, practicing my spy techniques daily. I drove my parents nuts by appearing any time they were trying to have a private conversation. They joked that they couldn’t keep a… Continue reading The Key to Creating Change – Being a Good Spy

Feel Better About You

Confidence. Self-worth. Who doesn’t want those things? Yet, they can be oh so elusive. I’m in the middle of creating all kinds of new material to help others gain confidence, because I know what it feels like to not like myself, or to like myself and  still not feel totally confident. So here’s a deep,… Continue reading Feel Better About You

Know that You’re Awesome

One of the delightful elements of coaching (and there are many) is getting to meet so many different women.  Every week, I talk to women from different walks of life and different parts of the country and world.  Though no two women are the same, there is one thing they seem to have in common:… Continue reading Know that You’re Awesome