Tag Archives | TMS

Being Thankful for Vulvodynia and TMS – Say What?

It may sound surprising, but I’m actually grateful that I experienced chronic pain in the form of vulvodynia, interstitial cystitis, and vulvar vestibulitis. I found my way to Dr. Sarno’s pain relief (TMS) work and created health by treating my symptoms like TMS (tension myositis syndrome). In that journey, I discovered me. I discovered my […]

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Back in the Saddle Again

I am back at work, coaching, teaching, and creating again. Yay! I am forever grateful to all of you, my friends, clients, colleagues, and family, for your enduring support over the last several months. (If you’re new to the blog, you can read about my mind-body healing story here.) After taking a few months to […]

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What Do You Want Today?

Pain is the ultimate waker-upper. There’s probably a real word for that, but I can’t think of it right now. Waker-upper works, because it’s actually pain’s job description. Whether it’s physical pain, emotional pain, or mental pain, it makes you sit up and take notice. Yeah, I know – what a seriously annoying alarm clock! […]

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