Tag Archives | TMS

Love the Shadow, Heal the Body

Mind-body healing happens when you recognize and embrace your shadow.  Carl Jung describes the shadow like this: “The shadow is the negative side of the personality, the sum of all those unpleasant qualities we like to hide, together with the insufficiently developed functions and the contents of the personal unconscious…The shadow does not only consist of morally […]

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3 Mind-Body Mistakes that Prevent Pain-Relief

Are you using a mind-body healing approach to create pain-relief and health? Then you might want to make sure you’re not making the three most common mistakes I see in my mind-body coaching practice. If you’ve read up on TMS or Mind-Body Syndrome , studied various mind-body healing resources, and still find yourself not quite experiencing […]

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Being Thankful for Vulvodynia and TMS – Say What?

It may sound surprising, but I’m actually grateful that I experienced chronic pain in the form of vulvodynia, interstitial cystitis, and vulvar vestibulitis. I found my way to Dr. Sarno’s pain relief (TMS) work and created health by treating my symptoms like TMS (tension myositis syndrome). In that journey, I discovered me. I discovered my […]

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