The Terrible Twos: Why They’re Good for Your Health and Business

Don’t forget that this week you can sign up for Do Your Thing and Shine, a program for coaches that shows you what to do to find and own your niche… so that you can make money,enjoy a surplus of clients, and have the coaching business of your dreams.

Mind-Body Coach Training Now Enrolling

(Pic: Aboard) I have great news! We are now taking applications for the 2014 Mind-Body Coach Training! Yay! If you’ve been thinking about becoming a mind-body coach, then I’d love to have you join me for this year’s training. We’ll kick off with our first class on June 24, 2014. We’re opening the application process… Continue reading Mind-Body Coach Training Now Enrolling

Infertility, Panic Attacks and Anxiety, Oh My! True Confessions of a Recovering Approval Addict

By Amy Pearson of LiveBrazen.com Hello my name is Amy and I’m an “approval addict,” recovering with the occasional relapse. Confessions of a Gold Star Chaser I’m a Performer. What this means is that for most of my adult life, I’ve been chasing “gold stars” to get other people to approve of me. Not just… Continue reading Infertility, Panic Attacks and Anxiety, Oh My! True Confessions of a Recovering Approval Addict

Attract What You Want by Gathering Evidence

One of my favorite ways to attract what I want is to make an evidence list. I thought  you might enjoy applying this tool to whatever it is you want right now. Let’s get started! First, figure out what your mind-story is around what you want but don’t yet have. For example, your mind might… Continue reading Attract What You Want by Gathering Evidence

Get What You Want: Meet Your Inner Pollyanna

I was talking with a client the other day, and we discovered we had something interesting in common. This got me to thinking about some of my fellow coaches and friends, and pretty soon I saw a trend. In this highly informal study, I was able to draw an interesting conclusion: there seems to be… Continue reading Get What You Want: Meet Your Inner Pollyanna

Hear Your Soul, Heal Yourself Ebook

I’m so excited to share the new Hear Your Soul, Heal Yourself ebook with you! Take a moment to view the video about the ebook, and then grab your copy by signing up in the box in the right sidebar. (The video talks about the ebook as a series, but I’ve decided to just send… Continue reading Hear Your Soul, Heal Yourself Ebook

Ode to Turtle Steps

Re-defining my coaching business, creating a new website, writing a book, running my Mind-Body Coach Training, and being the Life Coach Training Coordinator for Martha Beck, Inc is kind of a lot. In fact, as I write that list, I realize I haven’t actually considered how much is going on in my work life. I… Continue reading Ode to Turtle Steps

If I’m Not Doing More, I’m Not Doing Enough

This post was written by Ann Burrish, an Endorsed Healthy Life Mind-Body Coach. She can be reached for consults and coaching at ann.burrish@gmail.com. A smart and hardworking client who is a full-time student and almost full-time employee shared this thought recently. A cause of her angst? She took a nap after getting more done in… Continue reading If I’m Not Doing More, I’m Not Doing Enough

Don’t Force It

This post was written by Ann Burrish, an Endorsed Healthy Life Mind-Body Coach. She can be reached for consults and coaching at ann.burrish@gmail.com. Years ago I received this excellent advice from one of the wisest and most practical people I know. At the time I was attempting some version of trying to fit a square… Continue reading Don’t Force It

Befriending Resistance

Have you ever woken up to your to-do list and found yourself dragging your feet? Have you ever felt like your body was filled with lead and actually doing the items on your list was harder than pushing a boulder uphill? Have you ever forced yourself to do them all anyway, and ended up feeling… Continue reading Befriending Resistance