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Anger is Healthy

Anger is Healthy

By En Tweetdorsed Mind-Body Coach Gail Kenny Anger is healthy but can be unhealthy when it goes into the unconscious and creates pain. Women find it especially challenging to have a healthy relationship with anger.  As girls we are taught that we aren’t supposed to be...
Let it Flow

Let it Flow

by Endorsed Coach, Meryl Feldman How often do you stay in your head, ruminating, looking for an answer to a problem or even just overthinking a situation? I did this quite often – staying up in my head which wasn’t giving me the healing or information that I...