
Inspirational ideas, mind-body-soul tools, and magic for your life.


4 Ways to Protect Yourself from Other People’s Energy and Pain
by Endorsed Coach,Uma Sanghvi Do you tend to absorb other people’s feelings and pain? Does it feel like there’s no membrane separating you from the world? Do you ever feel depleted or sick from taking on other people’s energy? If you answered “yes”, then you’re... Read more
Let It Hurt
By Endorsed Mind-Body Coach Elaine Jeffy The disturbing events of the last year have created a wave of gripping visual images that float in and out of my conscious awareness: Me, at the age of 11, marching for civil rights and singing “We Shall Overcome.” Me, as a... Read more
Ahh – Pain! Is it the flu, my diet, the herniated disc, my thyroid, or my emotions?
by Endorsed Coach, Meryl Feldman This winter has been a tough one for me – two bouts with the flu. Not just one, but two. And both were miserable. When the first hit, I thought my head would come off and that the pain would never end. The right side of my head was... Read more
You’ve Got To Feel To Heal
by Endorsed Coach, Meryl Feldman Dr. John Sarno revolutionized the medical field with his radical approaches to healing back pain and other physical ailments. He coined the term TMS, tension myostitis syndrome, to describe a circulatory constriction in blood vessels... Read more