feel your emotions – My Blog https://abigailsteidley.com My WordPress Blog Thu, 07 Nov 2013 07:00:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 What Happens When You Quiet Your Mind https://abigailsteidley.com/what-happens-when-you-quiet-your-mind/ https://abigailsteidley.com/what-happens-when-you-quiet-your-mind/#comments Thu, 07 Nov 2013 07:00:55 +0000 http://abigailsteidley.com/?p=4830 Continue reading What Happens When You Quiet Your Mind]]> By Anamsong Endorsed Mind-Body Coach, Jessica Steward

What happens when you quiet your mind, feel your emotions, listen to your body, and drop into a place where you can meet with your soul…your higher self…the universe and hear its message?

What if you put down the knife that you keep falling upon and instead ask yourself what it is you need to know in this moment, particularly in regards to your health and body? Yesterday, I did just that and here is the message I received from my soul. May it help guide you in your own perfect journey…

You are beautiful and strong.
You have done so much for yourself.
This is just a new part of that.
Caretaking is not a simple process.
It never ends.
It’s a way of life.
You now know what you need to do next, because you finally listened.
And it’s okay that it took you as long as it did to get here.
We are borrowing this body.
It is a vessel through which we learn everything we need to know.
This would not be a journey if we were already at our destination.
Just pay attention, and remember that if it’s not love, it’s not true.

This is your perfect journey.

Master Mind-Body Coach Jessica Steward helps healing & creative entrepreneurs get their work out into the world. She lives outside of Boston with her husband, dog, two cats, and two ukuleles. The cats can’t play the ukuleles. Yet.

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