Ahh – Pain! Is it the flu, my diet, the herniated disc, my thyroid, or my emotions?

by Endorsed Coach, Meryl Feldman This winter has been a tough one for me – two bouts with the flu. Not just one, but two. And both were miserable. When the first hit, I thought my head would come off and that the pain would never end. The right side of my head was pounding.… Continue reading Ahh – Pain! Is it the flu, my diet, the herniated disc, my thyroid, or my emotions?

You’ve Got To Feel To Heal

by Endorsed Coach, Meryl Feldman Dr. John Sarno revolutionized the medical field with his radical approaches to healing back pain and other physical ailments.  He coined the term TMS, tension myostitis syndrome, to describe a circulatory constriction in blood vessels that results in pain in the body.  This is also know as Mind-body syndrome. To… Continue reading You’ve Got To Feel To Heal

Empowering Yourself and Your Children -‘Taking Flight’ With Your Body

by Endorsed Coach, Meryl Feldman How do you empower yourself? How do you empower children? How can we feel safe in such an ever- changing and sometimes crazy world? Just recently I had the chance to delve into this topic with my children. We were in a taxi on the way to the airport and… Continue reading Empowering Yourself and Your Children -‘Taking Flight’ With Your Body

Let it Flow

by Endorsed Coach, Meryl Feldman How often do you stay in your head, ruminating, looking for an answer to a problem or even just overthinking a situation? I did this quite often – staying up in my head which wasn’t giving me the healing or information that I needed. As a Mind-body coach, I knew… Continue reading Let it Flow

“Mom, My Neck is Hurting; Why Are You Talking to Me About My Feelings?”

by Endorsed Coach, Meryl Feldman On Monday, the first day of my 13 year old son’s vacation, he woke up in terrible pain from a stiff neck. He couldn’t get up or move his head in any direction. As a sensitive child, he cried long and loudly from the pain and the frustration of being… Continue reading “Mom, My Neck is Hurting; Why Are You Talking to Me About My Feelings?”