Tag Archives | TMS

How Love Healed My Chronic Pelvic Pain Syndromes

When I first read Dr. John Sarno’s book, The Mindbody Prescription, I thought maybe he’d climbed into my head and read my mind. I was living my life exactly as he described: pushing myself to achieve, taking responsibility for everything and everyone, driving myself to be perfect, and constantly criticizing myself. The idea that this […]

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Why You Shouldn’t Resist a Rest

Sometimes, when you’re truly taking care of yourself, you’re going to find yourself in Sloth Mode. You will feel tired. Exhausted. Like part of your body is permanently molded into the bed. When you start paying attention to your body and actually listening to its needs, one of the first things that happens is usually […]

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More Research is Not the Answer

It’s so tempting. A symptom arises. Or, fear around a constant/recurring symptom arises. Before you know it, you’re on Google, six-hundred terrifying results scaring the bejeesus out of you. First, there’s the conventional medical information, which is often scary enough on its own. Then, there’s the deadly black hole, otherwise known as health forums, where […]

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