Reclaim your energy, well-being, and magic.
Stop pushing yourself. Feel better in your body. Do more of what you love.
Don’t let perfectionism and self-pressure steal your well-being.
You’re pressuring yourself so much to get it right, do better, and be better. The self-judgment, the stress, the self-doubt; it’s exhausting. You’re working so hard, trying so hard, and never satisfied with your results. On top of that, your body is not working the way you want it to. You miss your creativity. Where did it all go?
Life should feel doable.
Being hard on ourselves, squashing our dreams, and bowing down to endless tasks and pressures hurts our bodies, minds, and spirits. It’s an old patriarchal pattern. It creates emotional exhaustion. It creates ongoing stress, physical symptoms, overwhelm, and fear.
Reclaim your feminine power and well-being with Slacker Magic.
Slacker Magic gives you permission to cut yourself some slack and trust the natural rhythms of your body and spirit.
I’m elevating the word “slacker” to a compliment and a rebellion.
Strength, creativity, and clarity come from letting yourself have more space. More fun. More joy. And then you get…more magic! Results come through flow and alignment rather than effort and work.
- Use mind-body-spirit tools to release tension and stress so your body can feel better
- Surprise yourself with how much more you accomplish when you lose the self-pressure
- Access your inner wisdom so it can guide you to well-being and more of what you love
- Take action from a place of inspiration, not fear or pressure
- Enjoy magic and freedom; put forth way less effort and have a lot more fun while getting much better results
It’s challenging to slack and trust magic without support and community. Want help learning the mind-body-spirit tools in the Slacker Magic approach?
Get started slacking right away! Download the 7 Days of Slacker Magic program for a fun journey and start creating magic right now.
Learn Slacker Magic concepts and connect with fellow magical slackers in the Free Mind-Body Magic Facebook Group. (We give gold stars for napping!)
Take the Slacker Magic Course for more mind-body-spirit tools, support, Slacker Magic how-to’s, and fun with other magical slackers.
The Ultimate Slacker Magic Experience:
Mind-Body Magic Coach Training!
- stealing your creativity?
- throwing off your well-being?
- causing you existential exhaustion?
- creating a crap-ton of stress?
- giving you the blues?
- criticizing you constantly (You’re too sensitive! Too this! Not enough that!)?
You’ll also get tons of support from me and my team of magical slackers! (Aka amazing Endorsed Mind-Body Magic Coaches.)
Meet your Slacker Magic Mentor, Abigail
In my twenties, I was often anxious, stressed to the max, unwell, exhausted, and yes, succeeding and accomplishing. But, um…does that sound any fun?
I developed the mind-body tools in the Slacker Magic approach for my own well-being. They also helped me create a thriving mind-body coaching business. I’ve used Slacker Magic with hundreds of clients to help them find more flow, joy, and magic in their lives, and I’ve trained over a hundred mind-body coaches who now help others create well-being all over the world.
Slacker Magic is the path to thriving and creating again. Slacker magicians still get things done (aka create all sorts of amazingness); we just use way more magic and a lot less effort.
Latest Blog Posts
We are experiencing so much sudden change in our lives right now, and that can be really startling for the nervous system. I have certainly felt my fight/flight/freeze response kick in repeatedly pretty much every day in the last few weeks. This is...
Do you want mental and emotional support as we navigate through the COVID-19 pandemic, the shutdowns, and the economic shifts? My being and my business are feeling the call to serve at this time. The mind-body tools I use with my clients are made for crises, and I am...
Smithsonian Syndrome can strike at any moment. It’s not necessarily chronic, but can leave the sufferer dazed and frozen, unable to create with confidence for stretches of time. What is Smithsonian Syndrome? It’s a common form of self-pressure that takes hold and...
My ingrained habit of pushing myself into exhaustion is so insidious and sneaky, it’s often really hard to notice it until I’m exhausted, irritable or simply feeling “not right.” Abigail’s mind-body approach is so simple, fun and counter-intuitive. It has helped me on so many occasions to connect with a just-right prescription for feeling more alive, creative and inspired. And, it’s hilarious and makes me laugh!”
Abigail is a Masterful Coach, Creator, Teacher & Mentor. She’s incredibly kind and ridiculously brilliant. She gently teases out what you were blind to and generously shares her original methods and techniques to help you connect to your soul’s knowing. I’ve had the pleasure of coteaching and co-facilitating joint retreats with Abigail several times. She’s a gifted teacher, an inspiring guide and a born creator with an uncanny knack of always getting you aligned with what your soul is nudging you towards.”
Abigail is truly amazing! Working with her has improved every aspect of my life. She brings a beautiful blend of hard science, practical tools, and intuitive magic that created a safe container as I learned to look inward and trust myself for healing and navigating my life.
I am happier, healthier, more resilient and so much more sure of myself than I’ve ever been.”