What’s Your Body Saying?

I talk a lot about how to feel emotions, how to work with your own tricky mind, and other mental/emotional aspects of mind-body healing.  However, the other aspect of mind-body healing is mental awareness of the physical body.  For that reason, you’ll notice me teaming up with Jess Ryan, Experienced Registered Yoga Teacher, frequently throughout… Continue reading What’s Your Body Saying?

Free Call Wednesday, Feb. 10!

Join me Wednesday, Feb. 10 for a FREE call… Mind-Body Magic! Learn why mind-body tools and techniques create more than health…that’s right!  You can be pain free, but you can also create success in every area of your life by strengthening your mind-body connection.  I will take you through the step-by-step process – from pain… Continue reading Free Call Wednesday, Feb. 10!