Well, not really. I don’t actually fish. I am, however, taking a few weeks to rest! This is an assignment I often give to clients, and I see that it’s time to assign it to myself. I’m taking time to do nothing, to be completely unproductive, and to listen to my body and soul. While… Continue reading Gone Fishing
Month: April 2013
On Not Going It Alone
One of the best and hardest things about the mind-body journey (otherwise known as life) is that within every difficult experience lies transformative gold. Basically, when we set out to use the mind-body tools and create a deeper connection with our bodies (or shall I say uncover the truth that there is no separation between… Continue reading On Not Going It Alone