One of the best and hardest things about the mind-body journey (otherwise known as life) is that within every difficult experience lies transformative gold. Basically, when we set out to use the mind-body tools and create a deeper connection with our bodies (or shall I say uncover the truth that there is no separation between… Continue reading On Not Going It Alone
Tag: asking
Life in the Trenches: On Asking for Help
Well, I’m learning another Life Lesson. Sigh. I guess these darn lessons never do end! And, you’ve guessed it – I’m learning it through my body. My lesson du jour is all about asking for help. Really asking. Apparently, I normally try to whiz through life being uber-competent, ahead of the game, and on top… Continue reading Life in the Trenches: On Asking for Help