Wisdom from David Wise, PhD, author of “A Headache in the Pelvis”

Yesterday I had the pleasure of speaking with David Wise, PhD, author of A Headache in the Pelvis. I read A Headache in the Pelvis at a very important juncture in my experience with IC and vulvodynia. I had just started treatment with a vulvovaginal specialist and was not feeling any pain relief. My anxiety… Continue reading Wisdom from David Wise, PhD, author of “A Headache in the Pelvis”

I Should Be Well By Now

I don’t know about you, but I just don’t have time to be sick. I have a to-do list that never ends, scheduled appointments with clients, workshops to prepare and present, my family to care for, lots to do around my house, and the occasional spare minute for time with friends. Illness does not play… Continue reading I Should Be Well By Now

Harnessing the Mind’s Healing Power

The mind is a powerful tool for healing, but knowing what to do with your mind and how to harness its abilities is another story altogether. When I first decided to study the mind-body connection and truly turn my mind into a healing tool, I read book after book, devouring the words of as many… Continue reading Harnessing the Mind’s Healing Power

The Passionate Life Coach

I’ve been writing about the mind body connection lately because I find it fascinating and compelling.  I see it as another helpful avenue to pursue on the road to healing.  I want to make it clear, however, that this is just a favorite topic of mine.  I used many mind body techniques to find my… Continue reading The Passionate Life Coach