Leaky gut syndrome is all over the internet these days. I’d like to propose, however, that there is a different and very important syndrome you might need to address: Leaky Fun Syndrome. This is something you need to be aware of, because it can cause all sorts of symptoms, such as: Overwhelm Exhaustion Sadness Physical… Continue reading Do You Have Leaky Fun Syndrome?
Month: January 2016
Ready to Unwind Emotional Suppression Patterns? Do This!
This year, despite the craziness of having a toddler and owning my own business, I found myself signing up for a really exciting training to further my mind-body skill set. I’m currently taking the Barratt Breathworks® Facilitator training with Kathleen Barratt-Clinton, and it’s exactly as I imagined; delving deeply into the art of reading the… Continue reading Ready to Unwind Emotional Suppression Patterns? Do This!
Self-Pressure
By Endorsed Mind-Body Coach Leda Asmar I knew something was off. I didn’t feel good. I could sense my mood plummet; my energetic vibrations go lower and lower. I was impatient with people, not able to focus on my work, my creativity was not cooperating with me and I found myself standing in front of… Continue reading Self-Pressure
It’s Not Your Fault
Pelvic Pain is not your fault. You’re not broken, defective, or in any other way to blame. You’ve done nothing wrong. Almost every woman I’ve talked with that has pelvic or sexual pain, thinks it’s somehow her fault. I hear over and over again from my clients that they feel defective or broken, for one… Continue reading It’s Not Your Fault