More About the Mind Body Connection

In last week’s post I presented my new Mind Body Health Program dedicated to helping you learn effective tools for creating mind and body teamwork.  Though this is certainly not a new topic in alternative health modalities, it definitely deserves a post of its own.  The connection between the mind and the body is something… Continue reading More About the Mind Body Connection

The Mind Body Connection

Over the last few months, I’ve written many different posts regarding effective tools for dealing with the emotional difficulty of facing illnesses such as vulvodynia, interstitial cystitis, and other pelvic pain syndromes.  I have found an integrated mind-body approach to healing very effective in my own life, so I have hoped sharing some of these… Continue reading The Mind Body Connection

Focusing on Pain

I’d like to let you know that I am now also writing for Dr. Echenberg’s website, Secret Suffering.  I hope you enjoy the articles as well as the site, which is jam-packed with helpful information. When you’re in pain, it can be difficult to think about anything else.  Pain becomes the boss, dictating what activities… Continue reading Focusing on Pain

Lessons Learned

I’d like to let you know that I am now also writing for Dr. Echenberg’s website, Secret Suffering.  I hope you enjoy the articles as well as the site, which is jam-packed with helpful information. I often think I’ve thoroughly learned something and then life throws me a new experience that takes me deeper than… Continue reading Lessons Learned