How NOT to be your Own Worst Enemy

By Endorsed Mind-Body Coach Nikki Sargent Don’t Cry Over Spilt Milk; Be Positive; Never Give Up; Don’t Worry, Be Happy.  I’ve lived life believing that I would BE happy once I harnessed my crappy emotions and thoughts. The clichés, new-age bumper stickers and social media memes, seemed obvious and easy. Yet, as middle age neared… Continue reading How NOT to be your Own Worst Enemy