As a Mind-Body Health Coach, one of my main practices is to walk my talk. Otherwise, what good am I to my clients and readers? If I’m not doing what I preach, how can I expect others to, and how can I speak from experience? This month, I am walking my talk even though it… Continue reading Walking the Talk
Month: April 2009
Your Social Self from a Whole New Perspective
In last week’s blog post, I discussed Martha Beck’s concept of the social self and how this part of your psyche can toss out lots of stressful thoughts, making you feel unhappy and stressed. Your social self might tell you that other people will think you’re crazy if you take that job or quit that… Continue reading Your Social Self from a Whole New Perspective