By Endorsed Mind-Body Coach Gail Kenny. We all seem to harbor some form of emotional wounding around love and connection. This emotional wounding can greatly affect how we feel in our bodies. Our unconscious coping strategies of resistance through trying not to feel emotional pain causes more stress and can result in chronic pain or… Continue reading The Wounded Heart
Month: January 2015
My Dreadful Stomach Secret
Recently, an old enemy reared its head. Actually, it’s a very familiar one. It’s the Body Image Beast. It has haunted me all my life and still, after many years of “working” on it, shows up when I’m feeling vulnerable, afraid, or on the precipice of big change. There I was, minding my own business,… Continue reading My Dreadful Stomach Secret