Connecting with You: My Vision and Intention

One of things that excited me about creating anamsong was a chance to talk to people about the connection between mind, body, emotions, and soul on a daily basis. I get to wade deep into the beautiful, spiritual, colorful world of soul – the place where truth and love lead the way and joy is… Continue reading Connecting with You: My Vision and Intention

What is Your Soul Song?

Your daily expression of your soul song is based on your overall soul song – that fascinating collection of unique and individual elements that make up who you are. Your soul song is not just your personality or the way you think – it’s a blend of every little piece of every little part of… Continue reading What is Your Soul Song?

Resistance – It’s Futile to Resist It

You’re all set. You have what you need. Your computer, your iPod, your crayons…all the supplies you could want. You’re ready to create something new for your coaching business (or just create, in general). You’re ready to settle in and practice a mind-body skill. You’re ready to feel an emotion. Whatever it is you have… Continue reading Resistance – It’s Futile to Resist It

Looking for Wisdom? Just ask your Body.

As you’ve probably gathered, I’m a big fan of listening to my body and discovering its wisdom on a daily basis. I used to run my life based on analysis, logic, and what I thought I should do. Sometimes I would let myself venture onto the path of what felt right, but not much. Since… Continue reading Looking for Wisdom? Just ask your Body.