Mind-body healing happens when you recognize and embrace your shadow. Carl Jung describes the shadow like this: “The shadow is the negative side of the personality, the sum of all those unpleasant qualities we like to hide, together with the insufficiently developed functions and the contents of the personal unconscious…The shadow does not only consist of morally… Continue reading Love the Shadow, Heal the Body
Month: February 2015
3 Mind-Body Mistakes that Prevent Pain-Relief
Are you using a mind-body healing approach to create pain-relief and health? Then you might want to make sure you’re not making the three most common mistakes I see in my mind-body coaching practice. If you’ve read up on TMS or Mind-Body Syndrome , studied various mind-body healing resources, and still find yourself not quite experiencing… Continue reading 3 Mind-Body Mistakes that Prevent Pain-Relief
It’s All in Your Head, They Said…
This week, I visited a new doctor. It was just a routine appointment for everyday health upkeep, and yet, I found myself feeling nervous as I entered the exam room. A simple appointment like this might seem sort of mundane, but for someone like myself, who used to suffer from chronic pain, it’s no small experience.… Continue reading It’s All in Your Head, They Said…