By Endorsed Mind-Body Coach Lorraine Faehndrich Really? My body is talking to me? Can you please tell me what the heck it’s saying! If you are suffering with chronic pain or fatigue and haven’t been able to find lasting relief, you’ve probably considered the possibility that your physical symptoms have a deeper cause. Maybe you’ve… Continue reading My Body is Talking to Me
Month: December 2012
Tripping Up
By Endorsed Mind-Body Coach Gail Kenny The path to feeling better after chronically feeling bad can be tough with many ups and downs. In my quest to heal the chronic pelvic pain that kept me miserable for so long, I experienced periods of time, sometimes only an hour or two, where I had relief from… Continue reading Tripping Up
Life in the Trenches: On Asking for Help
Well, I’m learning another Life Lesson. Sigh. I guess these darn lessons never do end! And, you’ve guessed it – I’m learning it through my body. My lesson du jour is all about asking for help. Really asking. Apparently, I normally try to whiz through life being uber-competent, ahead of the game, and on top… Continue reading Life in the Trenches: On Asking for Help
How to Think More Positively
By Endorsed Mind-Body Coach, Lorraine Faehndrich You may know that negative thinking is hard on your body and contributes to pain and illness. You may even have a doctor or other health care provider who recommends that you “reduce stress” and try to think more positively in order to heal your body. If so, and… Continue reading How to Think More Positively