The Happiness Hoax And How It Impacts Your Health

By Endorsed Mind-Body Coach Elaine Jeffy “The notion that a human being should be constantly happy is a uniquely modern, uniquely American, uniquely destructive idea.”  Dr. Andrew Weil Flashback to the time my high school aged son asked me: “Mom, where’s your great big smile?”  Daniel had noticed the absence of the ever- present smile that… Continue reading The Happiness Hoax And How It Impacts Your Health

Becoming Transparent, Authentic and Open

by Endorsed Mind-Body Coach, Mara Wai From the very beginning, our learning and development is a dynamic process that unfolds naturally as we interact with our world. We learn from our parents or primary caregivers and from others in our environment. We learn what the norms are from what others do and don’t do.  We… Continue reading Becoming Transparent, Authentic and Open