Tag: pregnancy

Dealing with Discomfort

Much of the coaching I do with people revolves around accepting discomfort. “Ack!”, you may be thinking. “Why would I want to do that?” Actually, it’s a powerful way to move toward healing in all areas. If you want pain relief, weight loss, or stress relief, you’ll need to befriend discomfort. If you want solopreneur… Continue reading Dealing with Discomfort

More Pregnant Revelations – Rest!

Before I got pregnant, I wrote various blog posts on resting. It’s one of those topics that can’t be re-iterated enough – in our culture, we don’t really learn how to rest, and we don’t usually give ourselves permission to rest as much as our bodies want. Let me just say, though, that I’ve learned… Continue reading More Pregnant Revelations – Rest!

Intuition Game Results: Boy or Girl?

Thanks, everyone, for playing the intuition game last week! The survey results came in pretty much split right down the middle, fifty-fifty. If you didn’t hit the nail on the head, no worries. Keep playing with your intuition and practicing tuning into your soul. It’s definitely not a science, but you can become more and more… Continue reading Intuition Game Results: Boy or Girl?

Looking for Wisdom? Just ask your Body.

As you’ve probably gathered, I’m a big fan of listening to my body and discovering its wisdom on a daily basis. I used to run my life based on analysis, logic, and what I thought I should do. Sometimes I would let myself venture onto the path of what felt right, but not much. Since… Continue reading Looking for Wisdom? Just ask your Body.

Letting Go of Knowing

Last week, I invited you along on my surrendering journey.  My question was this: what are you surrendering to right now? I’m surrendering to not knowing what will happen if I give pregnancy and motherhood another shot, post miscarriage. Which led me to ponder this familiar question: Do I really know anything? There’s a doozy… Continue reading Letting Go of Knowing

My Body Image Journey: The Inside Story

I was reading fellow coach Jeannette Maw’s blog post about her belly spell this week (The belly spell really cracked me up! Soooo funny! I love Jeannette!) and it inspired this post. I have struggled for many years – my entire life, actually – with body image issues. I can remember clearly when I first… Continue reading My Body Image Journey: The Inside Story