On Not Going It Alone

One of the best and hardest things about the mind-body journey (otherwise known as life) is that within every difficult experience lies transformative gold. Basically, when we set out to use the mind-body tools and create a deeper connection with our bodies (or shall I say uncover the truth that there is no separation between… Continue reading On Not Going It Alone

Profound Healing in Mind-Body Connection

by Mind-Body Endorsed Coach, Gail Kenny Many of you are reading this blog because you have experience with chronic pain or you are fascinated with Abigail’s techniques for mind, body, emotion and soul connection, or both!  I’m in both camps.  I came to mind-body connection healing through my long journey with chronic pelvic pain.  I… Continue reading Profound Healing in Mind-Body Connection

Are You Using Your Whole Voice?

by Mind-Body Endorsed Coach, Lorraine Faehndrich My daughter’s cello’s name is Musica. During one of her lesson’s that I will never forget, her cello teacher asked her to play a piece with the biggest, loudest sound that Musica could make. So, she got into position, perfectly placed her bow and then with determination, focus, and… Continue reading Are You Using Your Whole Voice?

Ageless Wisdom

by Endorsed Mind-Body Coach, Deb Droz The following was written for a friend’s sister who was turning 18.  As I was writing it, I realized I wished someone had done this for me…at 4, 18, or 25 or 38 or 54, and I’m sharing it because I suspect you might wish someone had done the… Continue reading Ageless Wisdom

Life in the Trenches: On Wanting Pain to Leave

Here I am, a mind-body coach, and ever since I gave birth to my daughter, Aela, in August, I have had the hardest time with my own mind-body relationship. If you read my last blog post, you know a bit already about my journey. In that post, I talked about how I’m dealing with my… Continue reading Life in the Trenches: On Wanting Pain to Leave

Life in the Trenches: On Coming Back to Life, and My Life’s Work

It’s official! Maternity leave is now over.  It’s time to reconnect with you all! This is a long one, folks, but I felt the need to share in-depth this week. Since my last blog post, a lot has happened for me. This might sound like an exciting statement. However, those of you who have embarked… Continue reading Life in the Trenches: On Coming Back to Life, and My Life’s Work