Claim My Space

This post is a guest post by Healthy Life Endorsed Coach Gail Kenny. She can be reached for coaching and consults at gail@abigailsteidley.com. “Claim my space,” is what my soul wisdom recently told me when I checked in.  So much of my life has been spent putting aside who I really am to make space… Continue reading Claim My Space

Putting Mind-Body Healing to the Test

I think this blog post might be an ode to the mind-body healing process. I’ve been reflecting lately on how incredibly grateful I am to have learned what I’ve learned about my body, my emotions, and my inner wisdom. Ten years ago, I was in agony, suffering through each day, unable to live normally and… Continue reading Putting Mind-Body Healing to the Test