Mind-body healing is amazing. Mind-body healing has no boundaries. With the selection of skills at your fingertips, you are equipped for anything and everything. You feel as if you could fight crime with these skills. But…are there so many skills that you don’t even know where to start, and you feel overwhelmed because you want… Continue reading Doing It Quick and Dirty
Month: September 2012
How to know if you are in touch with your emotions
I remember an incident (4 years ago) when my kids were about 2 and 4. I walked into the bathroom and noticed wet toilet paper everywhere; the walls were plastered. The toilet was jammed full of paper and unflushable. I didn’t know such a mess could be made in only a few minutes. I went… Continue reading How to know if you are in touch with your emotions
The Power of The Mind-Body Connection: A Personal Story
By certified Martha Beck Life Coach, Torie Henderson “You want me to sit on wet tea bags, then air out my vagina?” I respond to the ever-so-helpful advice nurse when I called to complain, for the third time, about my swollen labia. “I live with four roommates. I can’t walk around my house with my legs… Continue reading The Power of The Mind-Body Connection: A Personal Story
Top 5 Reasons for Being in Touch With Your Emotions
by Anu Gupta A friend (who knows I’m excited by emotions) recently sent me this story. Overheard at a Washington DC metro station, as a man came up the stairs and read the delayed trains screen. “F* you, metro. F*. Don’t f* me, metro. Don’t f* with me. I hate you metro. I have… Continue reading Top 5 Reasons for Being in Touch With Your Emotions