Let’s just be honest here: hormones really suck. I have had a lot of them throughout the past year, and I am officially tired of them. Ladies, hormones have the power to take you down. It’s time we armed ourselves and refused to let these suckers win. They smack you once a month, trample you… Continue reading Life in the Trenches: On Hormones
Month: November 2012
Life in the Trenches: When Everything Changes
Twelve weeks ago today, an amazing thing happened. I gave birth to Aela Mae Steidley, possibly the most beautiful and sweet baby girl to ever exist. Of course, I am not biased at all. Like with all major life changes, I knew I was in for a big transition. Marriage, moving, having a baby, getting… Continue reading Life in the Trenches: When Everything Changes
How Not Helping Relieves Pain
by Endorsed Mind Body Coach Gail Kenny We See a Need and We Fill it A pattern I recognize in myself and other women is the tendency to make other people more important than ourselves. We go out of our way to help other people be more comfortable and live their best lives. We see… Continue reading How Not Helping Relieves Pain
The Dishwashing Meditation
by Endorsed Mind-Body Coach, Meghan Currie Are you one of “those people” who know you should be meditating but you still haven’t found the time to do so in the, oh, ten or twenty plus years you’ve been meaning to? You know it’s good for you, but yet you don’t do it. You still can’t find… Continue reading The Dishwashing Meditation