by Endorsed Coach, Lorraine Faehndrich If you follow me on Facebook, you may have seen an amazing article I shared recently about postnatal care in France called, “Why French women swear by cooch coaches.” In it the author states, “America doesn’t have a standard postnatal vaginal reeducation program because, in this country, not only does… Continue reading The Disowning of the Vagina
Month: October 2016
Anger is Healthy
By En [retweet]dorsed Mind-Body Coach Gail Kenny Anger is healthy but can be unhealthy when it goes into the unconscious and creates pain. Women find it especially challenging to have a healthy relationship with anger. As girls we are taught that we aren’t supposed to be angry we need to be nice and cooperative. But… Continue reading Anger is Healthy
How to Set Boundaries that Stick
by Endorsed Mind-Body Coach, CrisMarie Campbell When working with women clients one of the most frequent issues that comes up is boundaries and the lack thereof. As women, we seem more predisposed to saying yes, when we want to say no, to being polite and going along versus speaking up and saying what we really… Continue reading How to Set Boundaries that Stick
How My Body Helped Me Relieve Pelvic Pain
by Endorsed Coach, Lorraine Faehndrich Our natural tendency when something is wrong, especially something with our body, (like pelvic pain) is to retreat into and rely on our mind. Which makes perfect sense not only because we’ve been taught to value our intellect and our problem solving abilities over our body and intuition, but also… Continue reading How My Body Helped Me Relieve Pelvic Pain