by Endorsed Mind-Body Coach CrisMarie Campbell Even before I became an Endorsed Mind-Body Coach, I subscribed to the belief that what I don’t feel, shows up in my body. In his book the Mindbody Prescription, Dr. Sarno describes this linkage quite well. But instead of dealing with my discomfort with anger, sadness and all those icky-ucky… Continue reading How Mind-Body Training Changed My Life
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The Enlivened Feminine
(Pic:Feminine) By Endorsed Mind-Body Coach Gail Kenny It’s time to take the women’s rights movement to the next level, which is inside you. It’s time to clear out what’s holding you back, inside your body and soul, from full feminine empowerment and the ease of living your right life in a balanced way. The women… Continue reading The Enlivened Feminine
Community Loving!
(Pic: Community) I’m off to the Martha Beck Coaches Summit this week to teach workshops and connect with other coaches. However, I wanted to let you all know that I’m working up a sweat creating the new Mind-Body Community! It’s looking like it will be ready to go in late spring or early summer. I… Continue reading Community Loving!
Mind-Body Coach Training Now Enrolling
(Pic: Aboard) I have great news! We are now taking applications for the 2014 Mind-Body Coach Training! Yay! If you’ve been thinking about becoming a mind-body coach, then I’d love to have you join me for this year’s training. We’ll kick off with our first class on June 24, 2014. We’re opening the application process… Continue reading Mind-Body Coach Training Now Enrolling
Being in the Light Flow
(Pic: Light Flow) By Endorsed Mind-Body Coach Gail Kenny Every now and then, but more often these days, I experience a sense of synchronicity when my internal and external perceptions are congruent and seemingly tuned in together. It’s as if I’m not a separate being but I’m connected and in the flow with the world… Continue reading Being in the Light Flow
Life Serves Up Another Metaphor
(Pic: Fast) I play Traditional Irish fiddle with a group of fellow musicians every week. We are an informal Irish Session, which means we get together and play traditional Irish tunes in jam-session style. Recently, post-baby, I’ve been dashing in, joining the group for 45 minutes, then dashing out (as a mom, you grab your… Continue reading Life Serves Up Another Metaphor
Releasing Resistance
(Pic: Resistance) by Endorsed Anamsong Coach, Laura Tirello Resistance isn’t always bad, in fact it can teach us crucial things about what isn’t working for us. However, when it gets in the way of allowing us to accept and move forward, it needs to be released. This came to me when I purposely avoided creating… Continue reading Releasing Resistance
Mindfulness, Momfulness, and Meditation
(Pic: Meditate) I’ve been having a little argument with myself about meditation ever since becoming a mom. Before I was a mom, I think I just sat down and meditated. I can’t really remember. Now, though, sitting down to meditate for any extended period of time requires either a) a babysitter, b) me to be… Continue reading Mindfulness, Momfulness, and Meditation
Shift Happens
(Pic: Change) By Endorsed Mind-Body Coach Gail Kenny You know the feeling, you’re just getting comfortable or at least stable with most parts of your life then something happens that throws you off-balance and back into uncertainty and not knowing. It’s got you overwhelmed with emotions and in a fearful place. You’ve become unsettled and… Continue reading Shift Happens
Creating Community for Healing and Happiness
(Pic:Healing) I learned a lot in 2013. It was a year of growth, transformation, humility, discovery, and so much more. Going through another TMS experience, being a new mom, and finding out what wasn’t working in my life caused me to look deeply inward in whole new ways. What did I find? 1. I learned… Continue reading Creating Community for Healing and Happiness