It’s been so fun to hear what everyone is doing to take care of themselves! Thanks for writing comments, everyone who wrote, and keep it up. I think this is a very important discussion. This week, I am giving you another installment of Coffee with a Coach. Listen in as I talk with fellow Certified… Continue reading Coffee with a Coach # 2 Dare to Care About You
Category: Kindness and Confidence for You
Dare to Care – A Revolt from the Tryanny of To-Do’s
Let’s talk about our to-do lists. I’m going to use my powers of clairvoyance to see your to-do list…hang on, I’m accessing them now…I’m seeing a list that’s miles long, maybe even more than one list, with more items on it than you can actually do in a day… Either I’m brilliant or I’m just… Continue reading Dare to Care – A Revolt from the Tryanny of To-Do’s
Dare to Care – About You
Since I recently re-evaluated my lifestyle and came to the conclusion I was once again pushing myself too hard, I wanted to open a discussion on this topic with all of you. I’d love to hear your comments about this post, because my vision for this blog is to make it more and more interactive. … Continue reading Dare to Care – About You
Perfection versus Moderation
I had to do something terribly annoying last night. I’m sure you’ll all understand. I had to look my husband in the eyes and say the dreaded two words: “You’re right.” He was just in heaven, smiling and nodding and looking quite smug. Argh! The truth is, though, that he WAS right, and he deserved… Continue reading Perfection versus Moderation
Body Wisdom
I thought it would be fun to update you on my self-coaching process as I debunk my belief that I need to be superwoman/perfect/something unbelievably astonishing. (As revealed in last week’s post.) So here we are in Week Two of me reconnecting with myself, and I have to say, I’m loving it. The reasons I’m… Continue reading Body Wisdom
Coach, Coach Thyself
Okay, I’ll admit it. I’m a very stubborn person. My parents always told me this, and I stubbornly refused to admit it. Out loud, that is. The overwhelming evidence of my stubbornness has always been a little hard to refute. It takes a big disruption in my life to jolt me out of the single-minded… Continue reading Coach, Coach Thyself
Something New – Coffee with a Coach!
Introducing the latest addition to The Vagina Dialogues: Coffee with a Coach! Coffee with a Coach is a series of recorded conversations between myself and other Martha Beck life coaches. We hope you will enjoy listening to us discuss a variety of topics and are excited to offer this new opportunity to learn more about… Continue reading Something New – Coffee with a Coach!
Becoming a Hero
I know what it’s like. You don’t feel well. Your body is not happy, you’re in pain, you don’t like your symptoms, and you are stressed to the max. You’re trying to keep up a normal lifestyle despite the health issues you’re dealing with, and on top of that you have the normal everyday stresses… Continue reading Becoming a Hero
Katie’s Story – A Client’s Success
I know that my story is somewhat unusual and yet exciting for those of you who are just stepping your toe into the mind-body healing waters. I know that many of you wonder if you, too, can use your mind and all its healing powers. So, I’m delighted to share with you the story of… Continue reading Katie’s Story – A Client’s Success
Abigail’s Story
I get many emails every week from women who are suffering from some form of pelvic pain. Most of these women are very curious about what I went through, how I returned to health, and what coaching is like. To give a clear and truly helpful answer to those questions, I would need to spend… Continue reading Abigail’s Story