You’re Invited!

[youtube=http://www.youtube.com/watch?v=oaZSg-wJ4HI&hl=en&fs=1&color1=0x006699&color2=0x54abd6&border=1] I wrote all about this last week (New Stuff), and now, HERE IT IS! You are all cordially invited to come visit my creative side-project, www.essentialyouart.com! I’m always getting random creative ideas, and this one was so fun I simply had to run with it.  My Essential Self told me to!  I love talking… Continue reading You’re Invited!

More About the Mind Body Connection

In last week’s post I presented my new Mind Body Health Program dedicated to helping you learn effective tools for creating mind and body teamwork.  Though this is certainly not a new topic in alternative health modalities, it definitely deserves a post of its own.  The connection between the mind and the body is something… Continue reading More About the Mind Body Connection