By Endorsed Mind Body Coach Cathy Dean One of the post-its on my desk says, “I’m the perfect size for success.” It’s there to remind me that I don’t have to fix myself or lose weight before I can be successful. That post-it has been my salve when the my inner critic arrives. Each time,… Continue reading Too Fat and Too Thin: Welcome to the Double Bind!
Tag: Cathy Dean
Why High Achievers Need the Turkey Vulture
By Endorsed Mind Body Coach Cathy Dean To some, the turkey vulture spirit animal is a symbol of renewal, of death and rebirth, but the reason why I love it is that, for me, it’s a symbol of effortlessness. If you live in Northern California as I do, then you’ve probably seen the turkey vulture… Continue reading Why High Achievers Need the Turkey Vulture