by Endorsed Mind-Body Coach, CrisMarie Campbell When working with women clients one of the most frequent issues that comes up is boundaries and the lack thereof. As women, we seem more predisposed to saying yes, when we want to say no, to being polite and going along versus speaking up and saying what we really… Continue reading How to Set Boundaries that Stick
Tag: crismarie campbell
How Relationship Counseling with My Back Changed My Life
by Endorsed Coach, CrisMarie Campbell “Argh!!! My back is so stiff! I can hardly get out of bed. I hate this! Why can’t I get rid of this back pain?!” This is how most mornings started for me for years. “I feel like my body is my enemy!” “Why do I have spent thousands of dollars… Continue reading How Relationship Counseling with My Back Changed My Life
Stop Being a Conflict Avoider
by Endorsed Mind-Body Coach, CrisMarie Campbell Find Your Voice and Play Big! I coach bright, competent, accomplished women who are weenies when it comes to dealing with conflict in their key relationships, both at home and at work. Yes, their relationships may look good on the outside. Even their work is impressive, but these women… Continue reading Stop Being a Conflict Avoider
Stress: It Doesn’t Have To Be “The New Normal”
by Endorsed Mind-Body Coach CrisMarie Campbell We all have stresses in our lives. However, when a situation feels like it’s too much to handle, we get triggered into a fight, flight, or freeze reaction. The problem isn’t the stress. The problem is that we don’t work with our reactions and let our system settle in… Continue reading Stress: It Doesn’t Have To Be “The New Normal”