How Mind-Body Training Changed My Life

by Endorsed Mind-Body Coach CrisMarie Campbell Even before I became an Endorsed Mind-Body Coach, I subscribed to the belief that what I don’t feel, shows up in my body. In his book the Mindbody Prescription, Dr. Sarno describes this linkage quite well.  But instead of dealing with my discomfort with anger, sadness and all those icky-ucky… Continue reading How Mind-Body Training Changed My Life

Being Grateful

When I was in the midst of my physical pain and emotional turmoil, I saw an Oprah show where the guest was talking about feeling grateful for experiencing illness.  I can’t remember now what illness this person suffered from, or what the whole show was about, but I do remember how very annoyed I was… Continue reading Being Grateful