Getting What I Have Always Wanted

This post is a guest post by Endorsed Mind-Body Coach Anu Gupta. She can be reached for consults and coaching at anu@abigailsteidley.com. I’m a newly endorsed mind-body coach.  Along with all the mental and health benefits I’ve received from practicing the tools, my coaching practice is filling up. Remarkably I’ve got clients who want to… Continue reading Getting What I Have Always Wanted

Feel Better About You

Confidence. Self-worth. Who doesn’t want those things? Yet, they can be oh so elusive. I’m in the middle of creating all kinds of new material to help others gain confidence, because I know what it feels like to not like myself, or to like myself and  still not feel totally confident. So here’s a deep,… Continue reading Feel Better About You