When I’m talking to mind-body newbies, they often ask me if I like living the mind-body lifestyle. They are usually worried that they’ll have to torture themselves for life with something un-fun and limiting. Happily, the mind-body lifestyle is quite the opposite! Today’s post is an example of what it’s like to live this way,… Continue reading Living the Mind-Body Lifestyle
Tag: stress related illness
Perfection versus Moderation
I had to do something terribly annoying last night. I’m sure you’ll all understand. I had to look my husband in the eyes and say the dreaded two words: “You’re right.” He was just in heaven, smiling and nodding and looking quite smug. Argh! The truth is, though, that he WAS right, and he deserved… Continue reading Perfection versus Moderation