Thanks, everyone, for playing the intuition game last week! The survey results came in pretty much split right down the middle, fifty-fifty. If you didn’t hit the nail on the head, no worries. Keep playing with your intuition and practicing tuning into your soul. It’s definitely not a science, but you can become more and more… Continue reading Intuition Game Results: Boy or Girl?
Tag: miscarriage
Giving Birth to Anamsong
Have you ever looked back and realized you could have never envisioned the path your life has taken? As I prepare to launch my new website and business, I am astounded at what has happened in my life to create this moment, now. This is why I bow down to my soul and revere its… Continue reading Giving Birth to Anamsong
Putting Mind-Body Healing to the Test
I think this blog post might be an ode to the mind-body healing process. I’ve been reflecting lately on how incredibly grateful I am to have learned what I’ve learned about my body, my emotions, and my inner wisdom. Ten years ago, I was in agony, suffering through each day, unable to live normally and… Continue reading Putting Mind-Body Healing to the Test
Scheduling your Emotions
Here’s what I’ve learned in the last six months: Grief has no schedule. And, it’s highly disorganized. What a pain! Wouldn’t it be nice to block out ten minutes on the calendar for “Have a Good Cry/Beat on a Few Pillows” and have emotions fit perfectly into your day? Many of my clients have remarked… Continue reading Scheduling your Emotions
In Between
Recently, I’ve been having a very unusual experience. I feel great and I don’t feel great. I’m in love with my life and I’m grieving my life. Confused? Yeah, me too. I got out my trusty mind-body journal (which is just a spiral bound notebook where I use all my own tools on myself). I… Continue reading In Between
My Soul Song
Last week, I wrote about knowing with your intuition versus intellect, because that’s what I’m surrendering to more and more every day. A year ago, I was sitting here at this same desk, planning last year’s Mind-Body Coach Training. I was imagining a great group of trainees, fixing up the forum where they would interact,… Continue reading My Soul Song
Letting Go of Knowing
Last week, I invited you along on my surrendering journey. My question was this: what are you surrendering to right now? I’m surrendering to not knowing what will happen if I give pregnancy and motherhood another shot, post miscarriage. Which led me to ponder this familiar question: Do I really know anything? There’s a doozy… Continue reading Letting Go of Knowing
I Surrender
I just got off the phone with ten incredible, amazing people. I’ve been blessed that way, lately. Last week I got to coach and teach at the Martha Beck Master Coach Intensive in Huntington Beach, CA. I spent four days in the presence of brilliant coaches taking their final steps in the six-month long Master… Continue reading I Surrender
My Body Image Journey: The Inside Story
I was reading fellow coach Jeannette Maw’s blog post about her belly spell this week (The belly spell really cracked me up! Soooo funny! I love Jeannette!) and it inspired this post. I have struggled for many years – my entire life, actually – with body image issues. I can remember clearly when I first… Continue reading My Body Image Journey: The Inside Story