Katie’s Story – A Client’s Success

I know that my story is somewhat unusual and yet exciting for those of you who are just stepping your toe into the mind-body healing waters.  I know that many of you wonder if you, too, can use your mind and all its healing powers.  So, I’m delighted to share with you the story of… Continue reading Katie’s Story – A Client’s Success

Abigail’s Story

I get many emails every week from women who are suffering from some form of pelvic pain.  Most of these women are very curious about what I went through, how I returned to health, and what coaching is like.  To give a clear and truly helpful answer to those questions, I would need to spend… Continue reading Abigail’s Story

Internet Panic – How to Surf without Fear

Let’s talk about the internet.  It’s such a fantastic resource, full of medical information, supportive forums, and help for anyone with any diagnosis.  It’s also a place of much misinformation, terrifying messages, depressing stories, and unusual theories.  In this, the information age, now anyone can share their innermost fears, broadcast them to the world, and… Continue reading Internet Panic – How to Surf without Fear

Listen to Abigail Discuss Breathing

Though I love to write, sometimes I really wish I could speak with all of you as well. I have so much to tell you, and sometimes it’s just easier to talk. So for this week’s post I’ve recorded a short piece that describes the 3 Breaths Technique in great detail. This sort of thing… Continue reading Listen to Abigail Discuss Breathing