Today starts the launch of the Client Interview Series! I am so excited to share these interviews with all of you, as I think it will be immensely helpful to hear the wisdom and perspective of your fellow travelers on this mind-body healing journey. Some of the clients I’ve interviewed (and will be interviewing) are… Continue reading Client Interview Series – Getting Out of the “Pain Has a Physical Cause” Rut
Month: March 2010
Attracting Great Health
You might have heard of the Law of Attraction, what with its popularity in the media in the last several years. You may have even investigated using the Law of Attraction to create health. I’d like to tackle this topic today, because the truth is that there’s a lot of misinformation about the Law of… Continue reading Attracting Great Health
Less Pain, NOW!
Do you want to reduce your pain, right now? As in, in the next ten minutes? (And by pain, I don’t just mean physical pain – I’m also talking about emotional pain.) There is one magical technique for doing so, but it takes a little practice. Ready to find out? Drumroll…. Breathing. No, seriously! In… Continue reading Less Pain, NOW!
Muscles and Pain
Last week, I wrote about body awareness in my post What’s Your Body Saying? Today, I’m going to help you get even more specific with your body awareness process. It’s no secret that most people suffering from pelvic pain, interstitial cystitis, vulvodynia, rectal pain, IBS, low-back pain, or lower-body joint pain have tight, tense muscles… Continue reading Muscles and Pain