It’s Earth Day today! Though it’s a great day to celebrate the Earth in a lot of ways, I’m going to take a different angle on it today. I’d like to remind you of the healing power of nature. Connection to nature connects you to life, to universal energy, to spirit, and to yourself. Out… Continue reading Healing with Nature
Month: April 2010
Pain Math – Your Brain is getting it Wrong
I used to think that nearly everything I did caused pain. Before I knew it, the pain had ruled out most everyday activities, like walking, sitting, standing for too long, sleeping in certain positions, eating most foods, having sex, and more. My life shrank, little by little, until there wasn’t much left. At the time,… Continue reading Pain Math – Your Brain is getting it Wrong
It’s NOT about Your Diet
I’ve had this post in the back of my mind for months, but a series of client and blog reader questions this week has pushed it to the forefront. I’ll probably post more about this in the future, but today I’m going to cut to the chase. During my pelvic pain experience, I, like most… Continue reading It’s NOT about Your Diet
Kicking off the Tour! A dream comes true…
I first met Jess Ryan because of what some might call coincidence, others might call synchronicity, and I call the answer to a prayer. As a mind-body coach, I wanted to take my work into a new realm; I wanted to combine mind-body coaching with yoga. Yoga played a big role in my healing process,… Continue reading Kicking off the Tour! A dream comes true…