Most of us start the self-discovery journey that is mind-body healing because we’re in pain. Maybe we’re struggling with vulvodynia, interstitial cystitis, irritable bowel syndrome, or pelvic floor dysfunction. Maybe we have chronic back pain. Maybe we’ve been dealing with depression or anxiety. We come to self-discovery through the back door of suffering, but before… Continue reading Self Discovery and Healing
Month: October 2010
Mind-Body Healing for Vulvodynia and Vision
I remember mentioning in a post once that my eyesight has been improving gradually over the years. Ever since I started using the mind-body tools, I’ve reduced my vision prescription a little bit each year. Though I’ve obviously noticed this and even done a little studying around natural vision improvement, I haven’t ever considered the… Continue reading Mind-Body Healing for Vulvodynia and Vision
You Don’t Have to do it Perfectly
If you’ve purchased the Healthy Mind Toolbox Audio Course or been one of my clients, you are probably very aware of the common personality types who suffer from pelvic pain syndromes. (I use the phrase pelvic pain syndrome as a blanket description for syndromes such as vulvodynia, interstitial cystitis, irritable bowel syndrome, vulvar vestibulitis, pelvic… Continue reading You Don’t Have to do it Perfectly
Client Interview – Healing more than the Physical Body
Two weeks ago I wrote about the spiritual element of my healing journey. For many clients, once they have healed their bodies, they, too, embark on deeper and larger levels of healing. The coaching around vulvodynia, interstitial cystitis, fibromyalgia, and other pain syndromes fades away and clients and I begin working on these other realms… Continue reading Client Interview – Healing more than the Physical Body