Ageless Wisdom

by Endorsed Mind-Body Coach, Deb Droz The following was written for a friend’s sister who was turning 18.  As I was writing it, I realized I wished someone had done this for me…at 4, 18, or 25 or 38 or 54, and I’m sharing it because I suspect you might wish someone had done the… Continue reading Ageless Wisdom

Life in the Trenches: On Wanting Pain to Leave

Here I am, a mind-body coach, and ever since I gave birth to my daughter, Aela, in August, I have had the hardest time with my own mind-body relationship. If you read my last blog post, you know a bit already about my journey. In that post, I talked about how I’m dealing with my… Continue reading Life in the Trenches: On Wanting Pain to Leave