Sarala’s Healing Success Story

In the video below, you’ll find some serious inspiration for your path to well-being! Sarala Troy, one of my Endorsed Mind-Body Coaches, and I talk about her path from pain and suffering to healing and well-being. I think you’ll LOVE what she has to share, because it will give you hope for your own healing… Continue reading Sarala’s Healing Success Story

You Don’t Have to Carry the World on Your Shoulders

By Endorsed Mind-Body Coach Leda Asmar Everything ached. My head, my neck, my shoulders, my back. They all ached. I sat a bit longer on my bed that morning. I wanted to check in with my body, ask it directly what the heck was going on. Was it trying to tell me something? I didn’t… Continue reading You Don’t Have to Carry the World on Your Shoulders

The choice I made during the worst of times…

You’ve probably read some of my stories here on the blog about using mind-body tools to heal from chronic pelvic pain. You most likely know that the mind-body tools I teach can completely relieve pain and dissipate stress – hence their value! Sometimes, though life throws extra-hard stuff our way. For me, that happened in 2012,… Continue reading The choice I made during the worst of times…