Staying Centered in the Midst of Profound Change

By Endorsed Mind-Body Coach Gail Kenny Now that I’m four years into practicing mind-body connection skills on a daily basis, I thought I’d weather major life change and the stress that comes with it with ease. It turns out it’s not that easy. But using mind-body skills is definitely helping. I’d hate to think what… Continue reading Staying Centered in the Midst of Profound Change