Before I became a parent, I imagined doing things like feeding my child or tucking her in at night. I could envision putting a yummy dinner on the table, enjoying time together, and then easily moving on to a nice bath and snuggle. I really had no idea that such a simple thing as switching… Continue reading How to transition like a two-year-old and transform your life
Tag: transitions
Tea with the Monster
by Endorsed Mind-Body Coach, Linda Bayly-Fennell I am a recovering fire fleer. You may be wondering, what’s the problem with that? Aren’t you supposed to flee fires? Seems like a sound thing to do, doesn’t it? But alas I am not speaking of real fires. I’m speaking of emotional feet-to-the-flame kind of fires. Martha Beck… Continue reading Tea with the Monster
Staying Centered in the Midst of Profound Change
By Endorsed Mind-Body Coach Gail Kenny Now that I’m four years into practicing mind-body connection skills on a daily basis, I thought I’d weather major life change and the stress that comes with it with ease. It turns out it’s not that easy. But using mind-body skills is definitely helping. I’d hate to think what… Continue reading Staying Centered in the Midst of Profound Change
The Power of Community and Ceremony
I’ve never been a party girl. I tend toward introversion, and though I love connection, I don’t always love connection in the conventional style. So when I found out I was pregnant, pretty much the last thing I wanted was a traditional baby shower. I wanted to celebrate the transition into motherhood with something less… Continue reading The Power of Community and Ceremony