Resisting a Rest

I’ve learned a lot about rest from my dog. This morning he got up, ate breakfast, and then took a nap. Rest doesn’t usually get the credit it deserves. With our focus on achieving our goals, moving ever forward, and even exercising more/harder, it’s easy to overlook the power of rest. It’s easy to see… Continue reading Resisting a Rest

Free Pain Relief Call!

Mark your calendar!  It’s time for another FREE CALL around here! This one is MOST exciting and yet…restful. Join me for a fantastic free call with Intentional Resting creator Dan Howard.  What is Intentional Resting?  It’s a simple, straightforward method of releasing mental and physical tension, being present, and feeling great.  It’s a PERFECT tool… Continue reading Free Pain Relief Call!