By Endorsed Mind-Body Coach Leda Asmar For years I was in denial. I refused to see any behavior in my family that might be interpreted as bad or abusive even in the slightest degree. This was my family! My parents worked hard to keep all five of us children fed, clothed and educated. They were… Continue reading The Power of Acknowledging Past Traumas
Tag: patterns
Transforming Fatigue and Frozen Energy
By Endorsed Mind-Body Coach Kelly Mullen Standing in front of the class, I began to tell my story. My public speaking coach had reviewed how to use gestures and suggested that I reach my arms out to illustrate my opening line – a line that recalls the memory of my two year-old self reaching for… Continue reading Transforming Fatigue and Frozen Energy