Tag: resistance

Life in the Trenches: On Wanting Pain to Leave

Here I am, a mind-body coach, and ever since I gave birth to my daughter, Aela, in August, I have had the hardest time with my own mind-body relationship. If you read my last blog post, you know a bit already about my journey. In that post, I talked about how I’m dealing with my… Continue reading Life in the Trenches: On Wanting Pain to Leave

Life in the Trenches: On Coming Back to Life, and My Life’s Work

It’s official! Maternity leave is now over.  It’s time to reconnect with you all! This is a long one, folks, but I felt the need to share in-depth this week. Since my last blog post, a lot has happened for me. This might sound like an exciting statement. However, those of you who have embarked… Continue reading Life in the Trenches: On Coming Back to Life, and My Life’s Work

Resistance – It’s Futile to Resist It

You’re all set. You have what you need. Your computer, your iPod, your crayons…all the supplies you could want. You’re ready to create something new for your coaching business (or just create, in general). You’re ready to settle in and practice a mind-body skill. You’re ready to feel an emotion. Whatever it is you have… Continue reading Resistance – It’s Futile to Resist It